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Need help? Check These out:

Lifeline

Suicide Call Back

Calm Harm

Beyond Blue

Worry Time

These links may help with strategies now and during therapy:

Trust Based Relational Intervention Tony Attwood and Michelle Garnett-Autism day trainings

The Neurodivergent woman Podcast The Panicasaurus-video

The Unwelcome dinner guest (dealing with anxiety)The Struggle Switch (dealing with Anxiety)

Life Tree Wellbeing

Email

info@lifetreewellbeing.com

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Phone 

0474 652 794

Address

5/152-158 Remembrance Driveway, Tahmoor, 2573.
P O Box 228, Picton, NSW 2571.

Fax

02 80768613

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